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  1. Ab Crunch/Back Row

    Ab Crunch/Back Row

    The Ab Crunch/Back Row combines the benefits of core conditioning with the Ab_Crunch_Back row simultaneous knee raise and back row exercises.
  2. Full Body Press

    Full Body Press

    The Full Body Press engages a wide variety of muscle groups throughout the entire BodyPress body all on one machine, during one workout session.
  3. Glute Press

    Glute Press

    The Glute Press combines a reverse decline lunge motion simultaneously with a chest Glute_Press Frontpress motion for faster and more accurate fitness results.

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